Each session is custom tailored to your specific concerns or goals. For some, a treatment can be centered around rest and relaxation, while others choose to focus on working the deeper layers of muscles or an injury, and sometimes it is a combination of everything! I integrate aspects of Swedish, deep tissue, myofascial release, and stretching into each treatment to give you exactly what you “knead”.
30 minutes (Call to book)$45
60 minutes $85
90 minutes $120
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is an incredibly gentle, light pressure massage used to aid the lymphatic system drainage process. The role of the lymphatic system is to carry waste products away from the tissues and back to the heart. Often times, we find fluid build-up due to cancer surgery/treatments, removal of lymph nodes, genetic conditions, injuries, or after a surgical procedure. Not only does it aid the lymphatic system’s drainage process, it increases circulation, reduces pain, fatigue, insomnia, and stress. MLD can support and enhance functions of your immune system and help flush toxins. Clearance from a physician may be required in certain instances.
60 minutes $75
90 minutes $100
Therapeutic Sinus & Congestion Relief
Therapeutic Sinus & Congestion Relief is a multi-disciplinary approach, utilized to remove blockages and help relieve symptoms related to congestion, migraines, and cranial pressure using a combination of 3 specific modalities. Manual Lymphatic Drainage (MLD), Acupressure, and Aromatherapy techniques are applied to the face, hands, and feet.
MLD is a gentle, light-pressure technique used to aid in the lymphatic system's drainage process. It can help relieve congestion and sinus pressure. Additionally, MLD can support and enhance functions of your immune system and help flush toxins.
Acupressure... think acupuncture without the needles. Finger pressure is applied to certain areas of the body to release of blockages of tissues that have become congested, brittle or poorly circulated. The pressure used encourages better hydration and more flexibility in the areas of the body being worked on.
Aromatherapy is the last component of this treatment. Peppermint and Eucalyptus essential oils are mixed in a hot water steam bowl. These scents are commonly used for colds & flus, headaches, sinus congestion, and muscle aches.
60 minutes $85